The Nature LibraryEN·ES

The Apothecary / Nerves, sleep & pain

Addiction and withdrawal

25 remedies

Reference, not prescription. Nothing here is medical advice. Herbs can interact with medicines and be dangerous in pregnancy; tell your doctor or pharmacist about anything you take.

Strong evidence

StrongAn approved medicine, or consistent good-quality trials and reviews.

Limited evidence

LimitedSmall or few trials, mixed results, or mainly lab and animal work.
Akuamma

Akuamma

Picralima nitida

Limited

Some US users take it as an opioid substitute. A 2026 case report described severe opioid-like withdrawal, relieved by buprenorphine, after heavy use of a 'kava' shot whose label listed akuamma; kratom derivatives were also found in the product.

Angel's trumpet

Angel's trumpet

Brugmansia arborea

Limited

In mice, a methanol extract and its alkaloids reduced the development and expression of morphine dependence and altered the rewarding effects of morphine and cocaine; there are no human data.

Black pepper

Black pepper

Piper nigrum

Limited

In a single 3-hour laboratory session with 48 overnight-abstinent smokers, puffing a vapour of black pepper essential oil reduced reported cigarette craving compared with a menthol or empty device. It has not been tested as a quit-smoking treatment.

Chacruna

Chacruna

Psychotria viridis

Limited

A 2026 meta-analysis of DMT and 5-MeO-DMT studies found large reductions in substance use (g = 0.94), but with high risk of bias and very high heterogeneity; the authors call the effects preliminary.

Corn poppy

Corn poppy

Papaver rhoeas

Limited

Reported to be used to reduce opioid withdrawal symptoms, and an extract eased morphine withdrawal in rats, according to a case series that cites these studies. There are no human trials.

Diviner's sage

Diviner's sage

Salvia divinorum

Limited

Mazatec use against alcohol addiction is reported; salvinorin A reduced cocaine self-administration in monkeys. Untested clinically.

Golden cap (magic mushroom)

Golden cap (magic mushroom)

Psilocybe cubensis

Limited

In 95 people with alcohol use disorder, psilocybin plus psychotherapy reduced heavy-drinking days to 9.7% versus 23.6% with an active placebo over 32 weeks. An open pilot in 15 smokers reported 80% abstinence at 6 months.

Iboga

Iboga

Tabernanthe iboga

Limited

A 2022 systematic review of 24 studies (705 people, only two randomised double-blind trials) found ibogaine reduced withdrawal symptoms and craving in substance use disorders, but also reported severe complications and deaths from its heart and nerve toxicity. A 2026 scoping review concludes rigorous trials in medical settings are needed.

Jyotishmati

Jyotishmati

Celastrus paniculatus

Limited

In mice, the plant reduced alcohol-seeking behaviour and withdrawal anxiety, tested because Ayurvedic texts describe it for nervous disorders; no human data.

Kratom

Kratom

Mitragyna speciosa

Limited

Many Western users report taking kratom to manage opioid withdrawal and cravings, and this is being researched, but kratom itself can cause dependence and withdrawal. Approved, effective medicines for opioid use disorder exist.

Kudzu

Pueraria montana var. lobata

Limited

In a 4-week double-blind trial in 17 young male heavy drinkers, a standardised kudzu root extract (250 mg isoflavones three times daily) cut weekly drinks by 34–57% and increased alcohol-free days without reducing craving; an earlier crossover study found heavy drinkers drank fewer beers, more slowly, after a week of extract. Trials are small, and the extract did not increase intoxication.

Mexican liberty cap

Mexican liberty cap

Psilocybe mexicana

Limited

Randomised trials reported benefits of psilocybin-assisted therapy for tobacco, alcohol and cocaine use disorders.

Oat

Oat

Avena sativa

Limited

An early study of oat extract in opium addicts reported loss of interest in smoking, but a second study did not repeat it. In the 2024 trial, more people on green oat extract cut their cigarettes by over 20% (66.7% vs 49.3%).

Peyote

Peyote

Lophophora williamsii

Limited

Studies of Native American Church members (1974, 2005) reported that peyote meetings helped many overcome alcohol problems; these are observational studies within a religious setting, not controlled trials.

San Pedro cactus

San Pedro cactus

Trichocereus macrogonus var. pachanoi

Limited

The same review found reports of reduced alcohol and nicotine use with mescaline-containing plants, from surveys and case reports only.

Voacanga

Voacanga

Voacanga africana

Limited

Not a use of the plant itself. Voacangine from its root bark is the usual starting material for semi-synthetic ibogaine, which open-label and retrospective studies suggest may reduce craving and withdrawal in substance use disorder. Ibogaine is cardiotoxic, has been linked to deaths, and is a controlled substance in the United States.

Yan hu suo

Yan hu suo

Corydalis yanhusuo

Limited

In a small randomised, double-blind trial in 24 cocaine users, l-tetrahydropalmatine 30 mg twice daily for 4 days was well tolerated and did not alter cocaine's effects or pharmacokinetics; it was a safety study, not a test of benefit.

Traditional use

TraditionalLong recorded use, essentially untested in clinical trials.

Evidence against

AgainstGood trials found no benefit.