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The Apothecary / Nerves, sleep & pain

Pain (general)

86 remedies

See a doctor if

Severe, unexplained or worsening pain; chest pain is an emergency.

Reference, not prescription. Nothing here is medical advice. Herbs can interact with medicines and be dangerous in pregnancy; tell your doctor or pharmacist about anything you take.

Strong evidence

StrongAn approved medicine, or consistent good-quality trials and reviews.
Arabica coffee

Arabica coffee

Coffea arabica

Strong

The same review covered dental, postpartum and other acute pain; the small benefit did not depend on the type of pain or painkiller.

Coca

Coca

Erythroxylum coca

Strong

Cocaine hydrochloride 4% nasal solution (Goprelto, FDA-approved 2017) is licensed to anaesthetise the lining of the nose for diagnostic procedures and surgery in adults; it also constricts blood vessels.

Colombian coca

Colombian coca

Erythroxylum novogranatense

Strong

This applies to purified cocaine, not the leaf. Cocaine hydrochloride 4% nasal solution (Goprelto) is FDA-approved to numb the lining of the nose for diagnostic procedures and surgery in adults. Cocaine and its derivatives were the first local anaesthetics known to science.

Magician's cone snail

Magician's cone snail

Conus magus

Strong

Approved for severe chronic pain needing intrathecal therapy in patients intolerant of or not helped by other treatments, including intrathecal morphine. In three placebo-controlled studies (589 patients), pain scores fell from 74 to 35 mm with ziconotide versus 61 mm on placebo in cancer/AIDS pain, and from 80 to 54 versus 72 mm in other pain; the 3-week study showed only a trend.

Opium poppy

Opium poppy

Papaver somniferum

Strong

Morphine, isolated from opium by Sertürner in 1804, and codeine are approved analgesics on the WHO Model List of Essential Medicines. They are prescription medicines given in measured doses, never home preparations of the plant.

Sugarcane

Sugarcane

Saccharum officinarum

Strong

A Cochrane review of 74 studies (7,049 infants) found high-quality evidence that 24% sucrose given by mouth or on a dummy before heel lance, venepuncture or injection reduces pain scores in preterm and term newborns, with only minor side effects. This applies to sucrose from any source (cane or beet).

Limited evidence

LimitedSmall or few trials, mixed results, or mainly lab and animal work.
African peach

African peach

Sarcocephalus latifolius

Limited

Used traditionally for painful conditions; anti-nociceptive effects shown only in rodent pain tests.

Ajwain

Ajwain

Trachyspermum ammi

Limited

In a randomised trial in 52 children aged 6–10, ajwain oil applied to the gum reduced pain from dental anaesthetic injections more than 15% lidocaine spray. A single small trial.

Akuamma

Akuamma

Picralima nitida

Limited

Seeds are used traditionally for pain. The isolated alkaloids bind mu and kappa opioid receptors, but in a 2021 study the mu-acting alkaloids showed limited pain relief in mice, contradicting earlier reports. In a 2024 US web survey, 28 of 369 respondents had tried akuamma, mostly for pain or opioid substitution, and 61% of them reported relief; there are no controlled trials.

Boundary tree

Boundary tree

Newbouldia laevis

Limited

Leaves and roots are prescribed in Nigeria for pain. Leaf and root extracts (100–400 mg/kg) had dose-dependent, opioid-receptor-involving analgesic effects in rats, and a leaf-extract formulation matched diclofenac in an animal pain model.

California poppy

California poppy

Eschscholzia californica

Limited

Traditionally an analgesic in Western herbalism; Health Canada authorises a product as an analgesic and mild sedative. Its supporting study was a small open-label trial in 20 people with chronic pain.

Camphor tree

Camphor tree

Cinnamomum camphora

Limited

A bibliometric review of camphor–menthol topical products (2010–2022) found them potentially effective for pain and itch but too few studies to make a recommendation.

Candlenut

Candlenut

Aleurites moluccanus

Limited

Leaves are used in folk medicine for pain, fever, asthma, hepatitis, gastric ulcer and inflammation, and a standardised leaf extract has been extensively studied as a potential anti-inflammatory and analgesic medicine; it passed rodent and minipig toxicity studies (2026) in preparation for clinical trials. No human efficacy data yet.

Chinese aconite

Chinese aconite

Aconitum carmichaelii

Limited

Aconitine reduces pain in animal models through effects on nerve ion channels, but analgesic benefit has not been established in people, and the same mechanism underlies its neurotoxicity.

Chocolate vine

Chocolate vine

Akebia quinata

Limited

Used as an analgesic and anti-inflammatory in traditional medicine. A stem extract (100–250 mg/kg by mouth) and its sapogenins hederagenin and oleanolic acid reduced pain responses in mice and paw swelling in rats.

Cochlospermum

Cochlospermum

Cochlospermum tinctorium

Limited

Used in West Africa for pain and inflammatory conditions; leaf, root and root-bark extracts reduced writhing in mice and paw swelling in rats.

Crested late-summer mint

Crested late-summer mint

Elsholtzia ciliata

Limited

An ethanol extract and its dichloromethane fraction reduced pain responses in mice (formalin test), and a review lists analgesic and anti-inflammatory activity from lab studies.

Diviner's sage

Diviner's sage

Salvia divinorum

Limited

Salvinorin A was antinociceptive in many animal tests, though results conflict, and an extract eased neuropathic pain in rats. No placebo-controlled clinical trials exist.

Du huo

Du huo

Angelica pubescens

Limited

Root extracts and coumarins from the root (columbianadin, columbianetin acetate, bergapten, umbelliferone) reduced pain and inflammation in rodent tests, and an ethanol extract inhibited COX-1 and COX-2 in the lab. There are no human trials of the single herb.

Elephant's root

Elephant's root

Elephantorrhiza elephantina

Limited

Used as a painkiller in Mozambique. In rats, an aqueous root extract reduced paw swelling and pain responses, reportedly more than indomethacin.

Fukien tea tree

Fukien tea tree

Carmona retusa

Limited

At 100 mg/kg in mice, a triterpene mixture from the leaves gave 51% analgesic activity, statistically as active as mefenamic acid, but only 20% anti-inflammatory activity. No human pain trials were found.

Gambian tea bush

Lippia multiflora

Limited

The essential oil (2–8 ml/kg) had a dose-dependent analgesic effect in the mouse acetic-acid writhing test, but did not reduce granuloma formation. Animal data only.

Gamhar

Gamhar

Gmelina arborea

Limited

Aqueous and methanol stem-bark extracts (500 mg/kg) reduced carrageenan paw swelling in rats by about 30% and reduced pain responses in mouse hot-plate and writhing tests. Animal data only.

Giant dodder

Giant dodder

Cuscuta reflexa

Limited

Used by Indigenous communities in Bangladesh for pain and swelling. A methanol extract (400 mg/kg) reduced chemically induced pain responses in mice. Animal data only.

Heartbreak grass

Heartbreak grass

Gelsemium elegans

Limited

Total alkaloids, koumine and gelsemine reduced pain in mouse and rat models (including diabetic nerve pain) without the tolerance seen with morphine. There are no controlled human trials, and the therapeutic dose is close to the toxic dose.

Hemp (Cannabis)

Hemp (Cannabis)

Cannabis sativa

Limited

Meta-analyses find a small benefit over placebo for chronic pain, which NCCIH notes 'may be too small to be meaningful to patients'.

Horsewood

Horsewood

Clausena anisata

Limited

Root and leaf extracts reduced pain responses in mice in writhing, formalin and hot-plate tests; the effects were reversed by naloxone, pointing to opioid pathways among others. Animal data only.

Kebericho

Kebericho

Echinops kebericho

Limited

Traditionally used for headache, toothache and stomach ache. Root fractions had dose-dependent analgesic and anti-inflammatory effects in mice at 100–400 mg/kg.

Lamiophlomis

Lamiophlomis

Phlomoides rotata

Limited

Used chiefly for pain relief. A water extract reduced formalin pain, nerve-injury pain and bone-cancer pain in rats (up to 82% inhibition) without tolerance over 7 days, and the iridoid shanzhiside methylester reduced neuropathic pain via spinal β-endorphin. No good human trials of the herb alone were found.

Night jasmine

Night jasmine

Nyctanthes arbor-tristis

Limited

Leaf and stem-bark extracts had aspirin-like pain-relieving and anti-inflammatory effects in rodent tests, but not morphine-like analgesia. No human trials.

Njansang

Njansang

Ricinodendron heudelotii

Limited

The bark is used for stomach pain and for menstrual, childbirth and other pain. In mice the stem-bark extract (30–300 mg/kg) reduced pain responses in the hot-plate, formalin and glutamate tests. The opioid blocker naloxone reversed the effect, which suggests an opioid-pathway mechanism. Animal work only.

Orient vine

Orient vine

Sinomenium acutum

Limited

Sinomenine has a morphine-like structure and analgesic and sedative effects in animal studies.

Osha

Osha

Ligusticum porteri

Limited

Zuni used a root infusion for body aches, and Mexican folk medicine for painful complaints. In mice, extracts, essential oil and its phthalides Z-ligustilide and Z-3-butylidenephthalide reduced pain responses.

Patala

Patala

Stereospermum chelonoides

Limited

A stem-bark extract relieved pain in several mouse tests, and Dashamoolarishta (the ten-root preparation) was analgesic and anti-inflammatory in rats, comparable with aspirin. No human trials of Patala.

Pineapple

Pineapple

Ananas comosus

Limited

Some studies suggest oral bromelain may reduce pain and swelling after wisdom-tooth surgery; German Commission E approved bromelain for swelling after surgery or injury, especially of the nose and sinuses, but later trials after facial surgery were mixed.

Pineapple flower

Pineapple flower

Eucomis autumnalis

Limited

Bulbs, and sometimes leaves and roots, of Eucomis species are widely used in South Africa for pain, fever and inflammation; in Limpopo markets the bulb is sold for body pains. Ethanol extracts strongly inhibited the prostaglandin-making enzyme COX-1 in vitro (IC50 about 72 µg/ml bulb, 27 µg/ml root, 15 µg/ml leaf). One study found this activity was stable for three years; another found COX-1 activity in stored material fell quickly. Test-tube work only.

Red bitterberry

Red bitterberry

Strychnos henningsii

Limited

A methanol bark extract reduced pain responses in mice and, at 25–100 mg/kg, reduced formalin-induced paw swelling dose-dependently, the top dose matching diclofenac by the fourth hour. Animal work only.

Red sanders

Red sanders

Pterocarpus santalinus

Limited

Methanol wood extract (100–500 mg/kg by mouth) reduced carrageenan paw swelling and pain responses in rats and mice; the heartwood extract also reduced writhing in mice. No human trials.

River pumpkin

River pumpkin

Gunnera perpensa

Limited

Taken for general body pains and rheumatic pains. Rhizome extracts reduced pain responses in rodent tests and inhibited COX-2 in an enzyme assay.

Rue

Rue

Ruta graveolens

Limited

Used for headache, toothache, bruises and sprains in Chinese medicine; extracts reduced pain responses and inflammation in mice and rats.

Sal

Sal

Shorea robusta

Limited

An ethanol extract of the resin (100 and 300 mg/kg by mouth) reduced pain responses in several mouse and rat models, including heat, chemical and post-surgical pain. Animal work only.

Shalaparni

Shalaparni

Desmodium gangeticum

Limited

Water decoctions of root and aerial parts (5–20 mg/kg) reduced inflammatory swelling and pain responses in a dose-dependent way in animal tests, in line with Dashamula's use as a pain reliever. Animal data only.

Shampoo ginger

Shampoo ginger

Zingiber zerumbet

Limited

Used in Southeast Asian and Hawaiian folk medicine for sprains, sore spots and pain. Zerumbone, the essential oil and methanol extracts reduced pain responses in rodent models of acute, inflammatory and nerve pain; no human trials were found.

Spiked ginger lily

Spiked ginger lily

Hedychium spicatum

Limited

Rhizome extracts (200 mg/kg) were anti-inflammatory and increased pain thresholds in rats, and protected against histamine-induced gastric ulcers in guinea pigs.

Thoothuvalai

Thoothuvalai

Solanum trilobatum

Limited

Solasodine, a steroidal alkaloid isolated from the plant, reduced pain responses and inflammation in rodent models. Not studied in people.

Toothache plant

Toothache plant

Acmella oleracea

Limited

In a 40-person crossover trial of topical anaesthetics for the gums, adding 20% jambu extract (7.5% spilanthol) to lidocaine–prilocaine gave intermediate pain relief, no better than lidocaine–prilocaine alone.

Velvet leaf

Velvet leaf

Cissampelos pareira

Limited

The root extract raised pain thresholds in mice in mechanical, chemical and hot-plate tests. No human studies.

Vilca

Vilca

Anadenanthera colubrina

Limited

An aqueous bark extract (100–400 mg/kg by mouth) reduced chemically induced pain and carrageenan-induced paw swelling, peritonitis and synovitis in rodents. Animal work only.

Wild bergamot

Wild bergamot

Monarda fistulosa

Limited

Cherokee used leaf poultices for headache. A polyphenol-rich dry extract reduced paw oedema and writhing in rodents and showed no toxicity at 500–5,000 mg/kg in rats.

Wild verbena

Wild verbena

Pentanisia prunelloides

Limited

Used for general body pains, sprains and painful swellings. The aqueous extracts reduced formalin-induced paw licking in mice.

Yan hu suo

Yan hu suo

Corydalis yanhusuo

Limited

In Chinese practice the tuber is combined with Angelica sinensis, myrrh, cinnamon twig and red peony for chest pain, lumbago and abdominal pain. Analgesic effects of the extract and of dehydrocorybulbine and tetrahydropalmatine are shown in animals; no good human trials of the herb were found.

Traditional use

TraditionalLong recorded use, essentially untested in clinical trials.
African ginger

African ginger

Siphonochilus aethiopicus

Traditional

Chewed for pain and body pains; sold in Limpopo markets for asthma, colds, cough, body pains, flu and HIV symptoms.

Amur cork tree

Amur cork tree

Phellodendron amurense

Traditional

The Ainu used the fruit as a painkiller.

Artist's conk

Artist's conk

Ganoderma applanatum

Traditional

Chinese medicine credits it with relieving pain.

Balloon vine

Balloon vine

Cardiospermum halicacabum

Traditional

Non-institutionally trained Siddha practitioners in Tamil Nadu prescribe it internally for pain and other musculoskeletal ailments.

Balm of Gilead

Balm of Gilead

Commiphora gileadensis

Traditional

Among Arab populations of the Middle East a decoction of the aerial parts is taken as a pain reliever, diuretic and laxative.

Betony

Betony

Betonica officinalis

Traditional

A 2018 review of Lamiaceae in pain therapy notes traditional analgesic use, but the analgesic components have not been identified and no trials exist.

Bushman's poison

Bushman's poison

Acokanthera oppositifolia

Traditional

Described as a commonly used South African treatment for pain, snakebite and anthrax. Leaf extracts strongly inhibited COX-1 and COX-2 enzymes in the test tube, but there are no human studies.

Chinaberry

Chinaberry

Melia azedarach

Traditional

Recorded in the Chinese Pharmacopoeia as an insecticide and painkiller; the Bencao Gangmu lists it for stomach ache and hernia.

Chinese peony

Chinese peony

Paeonia lactiflora

Traditional

WHO lists traditional use for pain in the chest and abdomen. Paeoniflorin was analgesic in mice.

Chinese thorowax

Chinese thorowax

Bupleurum chinense

Traditional

Chinese pharmacopoeial use as an analgesic for 'distending pain' in the chest and under the ribs, recorded by WHO; saikosaponins are analgesic in mice.

Corn poppy

Corn poppy

Papaver rhoeas

Traditional

Used in Turkish folk medicine for pain relief. A case-series report notes it is also used in Iran and elsewhere for analgesia and sedation. No clinical trials were found.

Devil's trumpet

Devil's trumpet

Datura metel

Traditional

Leaves are used for pain relief and rheumatic pain in folk medicine of India and Bangladesh.

Dong quai

Dong quai

Angelica sinensis

Traditional

WHO lists use as an analgesic for rheumatic joint pain, abdominal pain and after operations, from pharmacopoeias and traditional systems.

Greater celandine

Greater celandine

Chelidonium majus

Traditional

Part of the same Chinese Pharmacopoeia description (relieving spasms and pain).

Henbane

Henbane

Hyoscyamus niger

Traditional

Dioscorides used it for pain and sleeplessness; Indian and Chinese medicine for stomach ache and nerve pain; Iranian physicians recommended it for neuropathic and abdominal pain and applied extracts for earache and toothache. Its alkaloids relax smooth-muscle spasm.

Japanese angelica

Japanese angelica

Angelica acutiloba

Traditional

Used in Kampo medicine for analgesic and anti-inflammatory effects.

Jimsonweed (Thorn apple)

Jimsonweed (Thorn apple)

Datura stramonium

Traditional

In Ayurvedic medicine the plant is applied as a paste for local pain, rheumatism, swellings and wounds; oral use risks severe anticholinergic poisoning.

Khat

Khat

Catha edulis

Traditional

Traditionally used as a remedy for headache, toothache and muscle aches; not tested as a painkiller in clinical trials.

Kratom

Kratom

Mitragyna speciosa

Traditional

Traditionally brewed to relieve pain; mitragynine and 7-hydroxymitragynine activate mu-opioid receptors. NCCIH and NIDA state it has not been shown safe or effective for pain; NIH-funded studies are under way.

Mandrake

Mandrake

Mandragora officinarum

Traditional

Dioscorides wrote that mandrake decoctions in wine made patients insensitive to incisions and cautery, and Pliny recommended the drink before surgery. Medieval surgeons such as Teodorico Borgognoni (13th century) used it in soporific sponges. Superseded by modern anaesthesia; never tested in trials.

Monkshood (Aconite, Wolfsbane)

Monkshood (Aconite, Wolfsbane)

Aconitum napellus

Traditional

Older Western texts gave small doses of root, and the plant was investigated as a medicine in the 19th century. The margin between a 'dose' and poisoning is so narrow that this use is abandoned. Home-made capsules taken for sleep have caused severe poisoning.

Myrrh

Myrrh

Commiphora myrrha

Traditional

Chinese medicine uses mo yao for pain from trauma, fractures and arthritis, attributed to 'blood stasis'; lab and animal studies show analgesic and anti-inflammatory activity, without clinical confirmation.

North American beaver

North American beaver

Castor canadensis

Traditional

Pliny the Elder recommended castoreum for sciatica and other pains; its action has been attributed to salicylic-acid compounds the beaver takes in from willow and aspen bark. There is no clinical evidence.

Poison hemlock

Poison hemlock

Conium maculatum

Traditional

A 2017 review notes renewed research interest in coniine as a pain reliever without addictive effects; this is laboratory work only, with no human treatment. The plant itself is lethal and must not be used.

Pygeum

Pygeum

Prunus africana

Traditional

WHO records folk use for stomach pain and intercostal (chest-wall) pain, not supported by experimental or clinical data.

Sargent gloryvine

Sargent gloryvine

Sargentodoxa cuneata

Traditional

Its traditional function is described as clearing heat and toxins, invigorating the blood, dispelling wind and relieving pain.

Siberian musk deer

Siberian musk deer

Moschus moschiferus

Traditional

Chinese medicine credits musk with stimulating blood circulation, reducing swelling and relieving pain; it is an ingredient of preparations for bone-setting injuries, swelling and pain.

Strychnine tree

Strychnine tree

Strychnos nux-vomica

Traditional

Processed seed (ma qian zi) is used in Chinese medicine as an analgesic and anti-inflammatory. Support comes from lab and animal work; the narrow margin between dose and poisoning makes it unsafe.

Toloache

Toloache

Datura inoxia

Traditional

The Cruz-Badianus codex, the 1552 Latin translation of a Nahua (Aztec) herbal by Martín de la Cruz, records crushed leaves of tolohua (Datura spp.) in a plaster applied after surgery; aqueous leaf extracts of D. innoxia have been tested as analgesic and anti-inflammatory in mice.

Tumbleweed

Tumbleweed

Boophone disticha

Traditional

Bulb concoctions are taken for their sedative and pain-relieving effects and the bulb is used for inflammatory conditions in southern African medicine. Not tested clinically, and the doses that relieve pain also produce hallucinations.

Upas tree

Upas tree

Antiaris toxicaria

Traditional

Recorded as an analgesic and anaesthetic in traditional use in Africa and Asia; not clinically tested.

Wild lettuce

Wild lettuce

Lactuca virosa

Traditional

19th-century Polish medical writers described lactucarium as a sedative and analgesic weaker than opium but, they believed, without its side effects. Attempts at the time to find the active substance failed. Untested in modern trials.

Wu yao

Wu yao

Lindera aggregata

Traditional

Used to relieve pain and disperse cold, for example in the abdomen; no clinical trials of the herb alone.

Zedoary

Zedoary

Curcuma zedoaria

Traditional

An ingredient of the Thai remedy Lom-Am-Ma-Pruek, used to relieve pain from inflammation; its extracts and furanodiene compounds were anti-inflammatory in lab and mouse studies.

Evidence against

AgainstGood trials found no benefit.